This article was originally written for and published in PALEO Magazine (2015 Vol 5 Issue 6). Paleo and organic produce enthusiasts may assume that their diets are free of unwanted agrochemicals; however, when 300 million pounds of glyphosate-based herbicides...
Why I Went Paleo Many of my patients ask me why I’m on the Paleo diet. I have a lot of good reasons. Crohn’s disease runs in my family. My grandmother had it, and spent the last half of her life with a colostomy bag, and my sister was diagnosed with it when she was...
PaleoFx 2015 Now that I live in Texas, I had no excuse to miss the PaleoFx conference in Austin this year, a giant gathering of Paleo enthusiasts, scientists, authors, movement specialists, chefs, and fitness experts. Briefly, for those who are unfamiliar with the...
I’ve been gluten free for over 3 years. Well, I’m 100% gluten free about 95% of the time. The other 5% is all the sneaky little places gluten likes to hide, like the wax on my apple, or in my toothpaste, or that bite of French toast that accidentally snuck...
