AcuNeuro Blog
Why I Went Paleo: Why I Stay Paleo
Why I Went Paleo Many of my patients ask me why I’m on the Paleo diet. I have a lot of good reasons. Crohn’s disease runs in my family. My grandmother had it, and spent the last half of her life with a colostomy bag, and my sister was diagnosed with it when she was...
Creatine Supplementation for Neurodegenerative Disorders
I've been hearing more and more people recommending creatine for neurodegenerative disorders, concussions, and brain health, so, I decided to look into it, and wrote a paper on the subject (a condensed version is below). For those who want the quick and dirty, here...
Heat Exhaustion: Prevention and Recovery
Reposted from last summer just in time for our Dallas heat wave: It took a little bit of time before I connected the dots. Sharp stabbing headache, nausea, whole body muscle fatigue, insatiable thirst, the desire to lay down after having just woken up. I was...
Essential Fatty Acids and Brain Health
Understanding Essential Fatty Acid Supplements for Brain Health With new products, studies, and conflicting information congesting the internet, the world of supplements can quickly become overwhelming. The following information will help provide specific guidelines...
Addressing Sleep Disorders Following Concussions
Addressing Sleep Disorders Following Concussions This blog post is in collaboration with the American Recall Center, a patient safety organization where you can find the most up-to-date information on prescription drug recall and safety information, to learn more...
PaleoFx Recap
PaleoFx 2015 Now that I live in Texas, I had no excuse to miss the PaleoFx conference in Austin this year, a giant gathering of Paleo enthusiasts, scientists, authors, movement specialists, chefs, and fitness experts. Briefly, for those who are unfamiliar with the...
